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Description
Why Apples:
We’ve all heard the famous saying, “An Apple a day keeps doctor away”, but did you ever wonder why eating an apple is so beneficial to your health? Many of the health benefits are due to the fact that apples are a rich source of phytochemicals, including quercetin, catechin, phloridzin and chlorogenic acid, all of which are strong antioxidants.
10 Reasons Why You Should Eat an Apple a Day
Apples assist with weight management
Apples promote gut health.
Apples protect your heart
Apples can strengthen your lungs
Apples protect your brain.
Apples support your immune system
Apples can help manage diabetes
Apples promote bone health
Apples may keep asthma at bay
Apples defend against certain cancers
Buy quality Apple through Murukali, they will be sourced directly from importer
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