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Description
Has antioxidant properties
Antioxidants are known to provide a host of health benefits.
Consuming them can help remove free radicals and decrease cell damage in the body. This ultimately may help decrease the risk of chronic disease
May boost heart health
Black tea contains another group of antioxidants called flavonoids, which benefit heart health
May lower blood sugar levels
Research suggests drinking black tea may help lower your blood sugar following a meal or snack, also known as postprandial glucose.
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